Mom’s Filipino Escabeche

May 23, 2023May 23, 20230 2
Mom's Filipino Escabeche with Crispy Salmon fillet recipe
in Seafood

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium salmon fillet
oil , for pan frying
2 cups water
1/4 teaspoon salt
3 tablespoons soy sauce
3 tablespoons vinegar
2 tablespoons sugar
1 tablespoon peppercorns or 1 teaspoon ground pepper
2 tablespoons cooking oil ( reserved from frying the fish )
4 garlic cloves , minced
1/4 cup sweet onion
1/4 cup ginger , cut into strips
1/2 cup carrot , julienne cut
1/2 cup red bell pepper , cut into strips
1/2 teaspoon cornstarch , mixed in water to a paste

Nutrision Information

Servings Per Recipe
4
Calories
421
Sugar
16g
Fat
28g
Filipino Escabeche is a popular dish in the Philippines, made by marinating and then frying fish, and then cooking it in a sweet and tangy sauce. It is a celebration dish that is often served during special occasions. Mom's Filipino Escabeche recipe uses salmon fillet which makes the dish more flavorful and nutritious. The combination of crispy salmon and the tangy sauce makes for a perfect blend of flavors that everyone will enjoy. Whether you're celebrating a special occasion or looking for a new way to enjoy salmon, Mom's Filipino Escabeche is a great choice.

Instructions

1.Heat oil in a pan, and fry the salmon fillet in a medium to high heat until crispy. Set aside.
2.In a saucepan, bring the water to a boil, then add salt, soy sauce, vinegar, sugar and peppercorns. Simmer for 5 minutes and set aside.
3.In a separate pan, heat the reserved oil from frying the fish and sauté the garlic, onion, and ginger until fragrant. Add the julienne cut carrot and red bell pepper, and stir fry for 1-2 minutes.
4.Pour the sauce into the pan with the vegetables, and cook until boiling. Add the cornstarch paste to thicken the sauce.
5.Arrange the crispy salmon on a plate, pour the sauce over the fish and garnish with the ginger strips.
6.Serve hot with steamed rice.

PROS

The crispy salmon fillet pairs perfectly with the sweet and tangy flavors of the escabeche sauce.

A great source of protein and omega-3 fatty acids, salmon is a healthy option for any meal.

CONS

Some people may find the sauce too sweet or tangy, so adjust the amount of sugar and vinegar according to your taste preference.

HEALTH & BENEFITS

Salmon is a great source of high-quality protein, vitamins, and minerals. It is also rich in omega-3 fatty acids which can help reduce inflammation, lower blood pressure, and support brain health.
The ginger in the recipe is often used for its anti-inflammatory properties and to aid in digestion.

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