Ingredients

2 tablespoons butter
1/4 cup finely chopped onion
2 tablespoons all-purpose flour
2 cups milk
3/4 teaspoon salt
1/2 teaspoon dry mustard
1/4 teaspoon ground black pepper
1 package elbow macaroni
2 cups shredded sharp Cheddar cheese
1 package processed American cheese , cut into strips
Mac and cheese is one of the ultimate comfort foods. This recipe, passed down from Mom, is a favorite in many households. Tender elbow macaroni and a rich cheese sauce make this classic dish both satisfying and comforting. It is perfect for a cozy night in, a potluck, or a holiday celebration. The versatility of this recipe also means that you can add your own spin on it, with different types of cheese or mix-ins like bacon or breadcrumbs.

Instructions

1.Preheat the oven to 350 degrees Fahrenheit.
2.Cook the elbow macaroni according to the package directions. Drain and set aside.
3.In a large saucepan, melt the butter over medium heat.
4.Add the finely chopped onion and cook until it is soft and translucent, about 5 minutes.
5.Add the all-purpose flour and cook for 2-3 minutes, stirring constantly.
6.Gradually add in the milk, stirring constantly to prevent any lumps from forming.
7.Add the salt, dry mustard, and black pepper, continuing to stir until the sauce thickens.
8.Add the shredded sharp Cheddar cheese and the processed American cheese strips, stirring until the cheese is melted and the sauce is smooth.
9.Pour the cheese sauce over the cooked macaroni, stirring to coat the pasta completely.
10.Pour the macaroni and cheese into a 9x13 inch baking dish.
11.Bake for 20-25 minutes or until the top is golden brown and the macaroni and cheese is bubbly.

PROS

This classic comfort food is a favorite for many families.
The creamy cheese sauce and tender pasta is warm and satisfying.

This recipe is easy to make and can be customized with different types of cheese or pasta shapes.

CONS

This dish is high in calories, fat, and sodium.
It should be enjoyed in moderation as part of a balanced diet.

The processed American cheese strips used in this recipe can be high in preservatives and additives.

HEALTH & BENEFITS

Despite its reputation as a comfort food, mac and cheese can still provide some nutritional benefits. Cheddar cheese is high in calcium, which is important for bone health, and also provides protein and vitamin A.
However, it is important to monitor portion sizes and ingredients to ensure that this dish is contributing to a healthy diet.

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