Ingredients

3 boneless chicken breasts
1 bell pepper
1 onion
1/2 cup lemon juice
3 tablespoons olive oil
3 tablespoons white wine vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
2 minced garlic cloves
Mom's Fajitas are a classic Mexican dish that has become popular worldwide due to their delicious taste and ease of preparation. The dish typically consists of seasoned grilled chicken strips, sauteed onions, and bell peppers, all wrapped up in a warm tortilla or served over rice. These fajitas can be customized with different toppings like guacamole, salsa, and sour cream. The aroma of the grilled chicken, onions, and peppers is irresistible, and the flavors work together perfectly. This recipe is perfect for a quick and healthy dinner that the whole family will love.

Instructions

1.In a large bowl, combine lemon juice, olive oil, white wine vinegar, salt, pepper and minced garlic cloves.
2.Add chicken breasts to the mixture, mix until well coated, and marinate in the fridge for at least an hour.
3.Preheat grill or pan over high heat.
4.Cut the onion and bell pepper into thin strips and add them to skillet. Sautee for 3-4 minutes and remove from skillet.
5.Grill the chicken breasts for about 4-5 minutes on each side, or until fully cooked.
6.Rest the chicken for 5 minutes covered.
7.Slice chicken into thin strips and serve with sauteed onions and bell peppers with your choice of tortilla or rice on the side.

PROS

Mom’s Fajitas are quick, healthy, and delicious.
The mix of flavors from the marinated chicken, bell peppers, onions, and garlic is sure to satisfy your taste buds.
This recipe is easy to make and perfect for a quick dinner after a long day.

CONS

Fajitas are relatively high in sodium.
Depending on the type of tortilla used, they can also be high in carbohydrates.
It’s important to use low-sodium ingredients and opt for low-carb tortillas or rice varieties if you’re watching your sodium or carbohydrate intake.

HEALTH & BENEFITS

Chicken fajitas are a good source of protein, containing all essential amino acids. Bell peppers are also packed with vitamin C, a vital nutrient that helps keep your immune system strong. Onions contain flavonoids that have been shown to improve heart health.

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