Ingredients

10 tablespoons flour
6 packages carl Buddig beef , lunch meat
1/2 teaspoon salt
1 teaspoon pepper
16 pieces toast
5 cups milk
Creamed chipped beef on toast is a classic American breakfast dish that has been enjoyed for generations. Originally served in the military, this dish is sometimes referred to as 'S.O.S.' or 'Shit on a Shingle'. Despite its humble origins, this dish has become a beloved comfort food and a staple in many households. The dish consists of thin slices of dried beef that are combined with a creamy white gravy and poured over slices of toasted bread.

Instructions

1.Melt butter in a large skillet over medium heat.
2.Add the flour, salt, and pepper, and stir to combine with the butter.
3.Gradually add in the milk, stirring constantly until the mixture thickens and begins to bubble.
4.Add in the chipped beef and stir to combine.
5.Reduce heat to low and let simmer for 5-10 minutes, stirring occasionally.
6.Toast the bread and serve the creamed beef over the toast.

PROS

This classic recipe is easy to make and a crowd-pleaser for breakfast or brunch.

The creamy texture and savory flavor make it a comfort food favorite.

CONS

The dish is relatively high in sodium and calories.

It is a heavy breakfast item that may not be suitable for those with dietary restrictions or health concerns.

HEALTH & BENEFITS

While this dish may not be considered health food, it does contain a good amount of protein.
The chipped beef used in the recipe is lean and low in fat, and the milk provides calcium and vitamin D.

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