Ingredients

1 tablespoon butter
1/4 cup chopped onion
1 package dried beef ( cut up or sliced as desired )
1 cup sliced mushrooms
2 tablespoons butter
2 tablespoons flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup low-fat milk
2 egg yolks
1 teaspoon prepared mustard
salt
pepper
2 cups corn , drained
1/2 cup shredded cheddar cheese
1/4 teaspoon paprika
Mom's Dried Beef and Corn Casserole is a classic family comfort food recipe that has been passed down for generations. This easy-to-make casserole is a delicious combination of dried beef, corn, cheese, and a creamy sauce that is sure to satisfy anyone's taste buds. With its mild flavor and creamy texture, it is a great meal for cooler days and can be modified with additional spices or herbs to suit the tastes of different families. Overall, this casserole is a classic dish that has been loved by families for decades and is sure to be a hit at any gathering.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Melt 1 tablespoon butter in a medium skillet over medium heat. Add onion and cook until tender.
3.Add dried beef and mushrooms, cook for 2 minutes.
4.Remove from heat and set aside.
5.In a medium saucepan, melt 2 tablespoons butter over low heat.
6.Stir in flour, 1/4 teaspoon salt, and 1/8 teaspoon pepper.
7.Gradually stir in milk, cook until mixture is thickened.
8.In a small bowl, beat egg yolks with mustard until well combined.
9.Gradually stir egg mixture into the flour mixture, stirring constantly.
10.Add salt and pepper as desired.
11.Stir together the dried beef mixture, corn, and cheese in the prepared 8x8-inch baking dish.
12.Pour the sauce over the beef mixture.
13.Sprinkle with paprika.
14.Bake for 35 to 45 minutes, until heated through and bubbly.

PROS

Mom’s Dried Beef and Corn Casserole is a tasty and hearty meal that is perfect for cold winter nights.
It is easy to make, and the ingredients are readily available at most grocery stores.

This casserole is low in sugar and is a good source of protein and calcium from the low-fat milk and cheese.

The paprika in the recipe is a great source of antioxidants, which helps to boost the immune system.

CONS

This casserole is a bit high in fat content due to the cheese, dried beef, and butter.

Individuals with dietary restrictions may need to modify the recipe to suit their needs.

HEALTH & BENEFITS

The inclusion of corn in this recipe is a great source of fiber, which helps to promote healthy digestion.
The cheese in this recipe is a great source of calcium, which is important for individuals with bone health concerns.

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