Mom’s Chinese Chicken Wings

May 18, 2023May 18, 20230 16
Mom's Chinese Chicken Wings recipe
in Appetizer

Prep

10 min

Cook

1 hr 5 min

Ready In

1 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 -4 lbs chicken wings
2/3 cup soy sauce
6 tablespoons oil
1 teaspoon ground ginger
2 teaspoons dry mustard
1/2 teaspoon pepper
2 teaspoons garlic powder
1 can crushed pineapple
1/2 cup brown sugar

Nutrision Information

Servings Per Recipe
6-8
Calories
345
Sugar
15g
Fat
25g
Mom's Chinese Chicken Wings are a family favorite, passed down from generation to generation. The recipe combines the savory flavors of soy sauce and ginger with the sweetness of crushed pineapple and brown sugar to create a delicious and easy-to-make appetizer or main dish. The wings are baked to perfection in the oven, resulting in tender and juicy meat with a crispy skin. Whether you're hosting a party or looking for a quick and tasty dinner option, Mom's Chinese Chicken Wings are sure to be a hit.

Instructions

1.Preheat oven to 375°F.
2.In a large bowl, mix together soy sauce, oil, ginger, dry mustard, pepper, and garlic powder.
3.Add chicken wings to the bowl and toss to coat them in the marinade.
4.Place wings in a single layer on a baking sheet and bake for 45 minutes.
5.Drain the liquid from the baking sheet and pour in the crushed pineapple and brown sugar. Mix well.
6.Add the chicken wings back to the baking sheet and bake for an additional 15-20 minutes, or until the liquid has thickened and the chicken is cooked through.

PROS

These Chinese chicken wings are flavorful and tender, with a hint of sweetness from the pineapple and brown sugar.

They are easy to make and perfect for a party or a family dinner.

CONS

The chicken wings are high in sodium because of the soy sauce, so they should be enjoyed in moderation.

They are also high in fat due to the chicken skin, so it is recommended to remove it before eating.

HEALTH & BENEFITS

Chicken is a good source of protein, which is essential for building and repairing muscle tissue.
Soy sauce contains antioxidants and may help lower cholesterol levels.
Pineapple is rich in vitamin C, which is an important antioxidant that helps protect cells from damage and supports the immune system.

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