PROS
These chicken cutlets are hearty, spicy, and packed with protein.
They make for a great appetizer or main dish.
CONS
Since the cutlets are deep-fried, they may not be suitable for a diet restricted in high-fat foods.
They are also spicy, which may not be desirable for everyone.
HEALTH & BENEFITS
Chicken is a great source of protein which is essential for the growth and maintenance of muscles and tissues. The spices used in this recipe also have several health benefits such as reducing inflammation and aiding in digestion. The addition of potatoes provides a good source of carbohydrates which provides the necessary energy needed for carrying out daily activities.
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