Ingredients

2 pounds round steak , cut into bite size pieces
1 tablespoon garlic powder
1 teaspoon ground cumin
salt and pepper to taste
2 tablespoons olive oil
1/8 cup all-purpose flour
2 cups water
1 onion , sliced
1 green bell pepper , chopped
Carne Guisada is a popular Mexican dish that translates to 'stewed meat' in English. It is typically made with beef or pork, simmered in a flavorful sauce until tender and juicy. Different variations of Carne Guisada can be found throughout Latin America, with different regions and families adding their own unique twists. Mom's Carne Guisada recipe is a family classic, passed down from generation to generation. It is a hearty and comforting stew, perfect for cold nights or lazy weekends. The meat is seasoned with garlic and cumin, then simmered with onion and bell pepper until tender. The result is a rich and flavorful dish that is sure to please the whole family.

Instructions

1.In a large bowl, season the round steak pieces with garlic powder, cumin, salt, and pepper.
2.In a large pot, heat the olive oil over medium-high heat.
3.Add the seasoned steak to the pot and cook until browned on all sides, stirring occasionally.
4.Add the flour to the pot and stir until the meat is coated.
5.Pour in the water, onion, and bell pepper and stir well.
6.Bring the mixture to a boil, then reduce the heat to low and cover the pot.
7.Simmer the stew for 1-2 hours, stirring occasionally, until the meat is tender and the sauce has thickened.
8.Serve the Carne Guisada hot with rice or tortillas on the side.

PROS

This stew is packed with flavor and makes a satisfying and filling meal.

It is a great way to use inexpensive cuts of meat and stretch your grocery budget.

Leftovers can be frozen and reheated for quick and easy meals later on.

CONS

This recipe takes some time to prepare and cook, so it may not be suitable for busy weeknights or rushed meals.

The final dish has a thick, stew-like consistency, which may not appeal to those who prefer a thinner sauce or gravy.

HEALTH & BENEFITS

This stew is a good source of protein and iron, important nutrients for building muscles and maintaining healthy red blood cells.
The combination of meat, onion, and bell pepper provides a variety of vitamins and minerals, including vitamins A and C and potassium.
However, the recipe does contain flour and oil, which are higher in calories and fat. Enjoy in moderation as part of a balanced diet.

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