PROS
This stew is packed with flavor and makes a satisfying and filling meal.
It is a great way to use inexpensive cuts of meat and stretch your grocery budget.
Leftovers can be frozen and reheated for quick and easy meals later on.
CONS
This recipe takes some time to prepare and cook, so it may not be suitable for busy weeknights or rushed meals.
The final dish has a thick, stew-like consistency, which may not appeal to those who prefer a thinner sauce or gravy.
HEALTH & BENEFITS
This stew is a good source of protein and iron, important nutrients for building muscles and maintaining healthy red blood cells.
The combination of meat, onion, and bell pepper provides a variety of vitamins and minerals, including vitamins A and C and potassium.
However, the recipe does contain flour and oil, which are higher in calories and fat. Enjoy in moderation as part of a balanced diet.
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