PROS
Mom’s Best Stuffed Green Bell Peppers are the perfect comfort food, combining the savory flavors of beef and rice with the sweetness of green bell peppers.
This simple recipe is easy to prepare and makes for great leftovers.
CONS
This dish is high in calories and fat, so it should be enjoyed in moderation.
Green bell peppers can also cause indigestion for some people.
HEALTH & BENEFITS
Although this dish is not particularly healthy, it does contain a good mix of protein, carbohydrates, and vegetables.
The ground beef provides iron and zinc, while the green peppers are a good source of vitamin C.
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