PROS
This guacamole is creamy, flavorful, and easy to prepare.
Perfect for entertaining guests or as a snack anytime of the day.
CONS
Avocados can be high in calories and fat, so it’s important to enjoy this guacamole in moderation.
Some people may also have allergies or sensitivities to certain ingredients in this recipe, such as onion or lime juice.
HEALTH & BENEFITS
Avocados are packed with heart-healthy monounsaturated fats, fiber, and numerous vitamins and minerals such as potassium, vitamin E, and vitamin C.
Tomatoes also contain a good amount of vitamin C, as well as antioxidants like lycopene, which has been linked to reducing the risk of cancer and other chronic diseases.
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