PROS
This classic lasagna recipe is packed with flavor and perfect for a family dinner.
It makes a large batch that can be saved for leftovers throughout the week.
CONS
Lasagna is a heavy dish and can be high in calories, with the addition of sausage and cheese contributing to the fat content.
It may not be the most heart-healthy option for those watching their cholesterol levels.
HEALTH & BENEFITS
Despite its high calorie and fat content, lasagna does have some health benefits.
The spinach in this recipe provides a good source of vitamin K, which is important for bone health and blood clotting.
The tomatoes and garlic contain antioxidants that may aid in reducing inflammation and improving heart health.
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