Momma’s Beef Stew

Jun 02, 2023June 2, 20230 1
Classic and Hearty Momma's Beef Stew Recipe
in Stew

Prep

20 min

Cook

2 h 30 min

Ready In

2 h 50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons oil
3 tablespoons wine vinegar
1 1/2 lbs beef stew meat
1 cup red wine
1 medium onion , minced
1 bay leaf
1 clove garlic , minced
1/2 teaspoon oregano
1/2 cup tomato sauce
4 medium potatoes , cubed
2 carrots , sliced
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
690
Sugar
4g
Fat
43g
Momma's Beef Stew is a classic and hearty recipe that has been passed down from generation to generation. This recipe's origins are rooted in European cuisine and have become a staple in many households worldwide. It is a comforting meal that warms the stomach and soul, and it is perfect for any occasion—whether it's a cozy night in, a friendly gathering, or a celebratory event. Momma's Beef Stew is easy to make and loaded with flavors that will bring you back to your childhood. This recipe is a must-try for stew lovers looking for a recipe that is both wholesome and delicious.

Instructions

1.In a large pot, heat 2 tablespoons of oil over medium-high heat.
2.Add the beef to the pot and brown on all sides for around 5 minutes.
3.Reduce the heat and add the wine vinegar, red wine, onion, bay leaf, garlic, oregano, tomato sauce, salt, pepper, and enough water to cover the meat.
4.Simmer for 1 to 2 hours, until the meat is tender and the sauce has thickened.
5.In another pot, heat the remaining oil and add the potatoes and carrots. Season with salt and pepper.
6.Cook until vegetables are tender for about 20 minutes.
7.Add the cooked vegetables to the pot with the stew and simmer for another 10 minutes.
8.Serve hot.

PROS

This stew is loaded with protein and iron, making it a perfect meal choice for athletes.

It is also hearty, comforting, and flavorful, perfect for cold weather or when you need a mood booster.

CONS

The cooking time for this stew can be long, requiring patience and attention.

It can also be high in fat and cholesterol, depending on the cut of meat used.

HEALTH & BENEFITS

This beef stew is a good source of protein and iron, which are essential for maintaining energy, improving brain function, and repairing muscles.
The vegetables added to this stew are also loaded with vitamins and minerals that help support the immune system and overall health.

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