Ingredients

2 mexican hard rolls ( bolillos ) or 2 French bread
1 cup black beansor pinto beans , refried ( fresh or canned )
2 tablespoons butter , softened
1 cup shredded manchego cheese or 1 cup monterey jack cheese
4 slices cooked ham ( optional ) or 4 slices smoked ham ( optional )
2 roma tomatoes , chopped
2 green onions , white part only , chopped
1 -2 fresh serrano chili , finely chopped
2 teaspoons lime juice
salt
Molletes Mexicanos are a traditional breakfast or snack in Mexico, where they are known for their satisfying and hearty flavors. They are made using simple and affordable ingredients such as refried beans, cheese, and bread. The dish can be customized to suit individual tastes, with toppings such as ham, bacon, or avocado. Molletes Mexicanos are easy to make and can be served fresh from the oven for a delicious and comforting meal.

Instructions

1.Preheat your oven to 350°F (180°C).
2.Cut the bolillos or French bread in half lengthwise and spread butter over the cut sides.
3.Place the bolillos on a baking sheet, cut-side up, and spread the refried beans over the top.
4.Sprinkle the shredded cheese over the beans and place the ham slices on top, if using.
5.Bake the bolillos for 8-10 minutes, or until the cheese is melted and bubbly.
6.In a small bowl, combine the chopped tomatoes, green onions, serrano chilies, lime juice, and salt.
7.Spoon the tomato mixture over the molletes and serve immediately.

PROS

Molletes Mexicanos are a hearty and satisfying breakfast or snack that can be made quickly and easily.
They are filling and delicious, with the perfect balance of salty and tangy flavors.

CONS

This dish is relatively high in calories and fat, so should be enjoyed in moderation.
Also, it is not gluten-free.

HEALTH & BENEFITS

Molletes Mexicanos are a good source of protein and fiber, which can help keep you feeling full and satisfied throughout the day. Also, black beans are rich in vitamins and minerals such as iron, magnesium, and folate, which can support good health.

Leave a Reply

Your email address will not be published.