Molho De Piri-Piri (Portuguese Peri-Peri Marinade Sauce)

May 09, 2023May 9, 20230 0

Spicy Molho De Piri-Piri (Portuguese Peri-Peri Marinade Sauce)

by The Chefin Sauce

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	4 -5 fresh red habanero peppers ( stemmed and deseeded )
	2 -3 garlic cloves
	4 tablespoons lemon juice or 4 tablespoons lime juice
	1 teaspoon sea salt ( to taste )
	1 teaspoon dried oregano
	4 -5 tablespoons olive oil

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Molho De Piri-Piri, also known as Portuguese Peri-Peri Marinade Sauce, is a spicy and tangy sauce made with habanero peppers, garlic, lemon/lime juice, oregano, salt, and olive oil. Habanero peppers are one of the hottest peppers in the world, so this sauce definitely packs a punch. It is commonly used in Portuguese cooking to add flavor and heat to grilled chicken and seafood dishes, but it can also be used as a marinade or dipping sauce for vegetables or tofu. This homemade sauce is quick and easy to make, and is a great way to add some spice to your meal.

Instructions

1.	In a blender, combine the deseeded habanero peppers, garlic cloves, lemon/lime juice, oregano, and salt.
2.	Blend on high until all ingredients are combined and the sauce is smooth.
3.	Combine the olive oil into the sauce and blend again until thoroughly mixed.
4.	Taste and add more salt if needed.
5.	Store in a jar in the refrigerator for up to 2 weeks.

PROS

Molho De Piri-Piri is a versatile sauce that can be used to add a spicy kick to chicken, steak, seafood, or vegetables.

It is also easy to make at home with just a few ingredients.

CONS

This sauce is very spicy, so it may not be suitable for those who can’t handle heat.

It does not keep for a long period of time, so it’s best to use it within 2 weeks of making it.

HEALTH & BENEFITS

Habanero peppers, the main ingredient in Molho De Piri-Piri, contain capsaicin, which has been linked to pain relief, weight loss, and supporting digestive health.
Lemon/lime juice contains vitamin C, which is important for immune health.