PROS
Quick and easy to prepare, perfect for a summer picnic or potluck.
Can be made ahead of time and stored in the fridge.
Vegetarian, gluten-free and low-carb.
CONS
High in sodium due to the salted water and feta cheese.
Some people may not enjoy the garlic flavor.
HEALTH & BENEFITS
Potatoes are a good source of fiber, vitamins C and B6, and potassium which helps regulate blood pressure. Feta cheese contains calcium and protein, important for maintaining healthy bones and muscles. Scallions are rich in antioxidants and have antibacterial properties that support immune function.
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