Ingredients

1/4 lb mustard seeds
1 1/2 teaspoons ground cinnamon
1/4 teaspoon ground ginger
5 fluid ounces white wine vinegar
3 tablespoons molasses
Molasses Mustard is a unique condiment that is often used in Southern cooking. It is a tangy and slightly sweet spread that adds flavor to sandwiches, burgers, and hot dogs. This recipe combines mustard seeds with cinnamon, ginger, white wine vinegar, and molasses to create a flavorful and healthy spread that can be used in a variety of dishes. Making your own Molasses Mustard is easy, and it allows you to control the ingredients that go into the spread and adjust the level of spiciness to your liking.

Instructions

1.In a medium bowl, thoroughly mix the mustard seeds, cinnamon, and ginger.
2.Add the white wine vinegar and molasses, and stir until the mixture is well combined.
3.Cover the bowl with plastic wrap and let the mixture sit at room temperature for at least 24 hours.
4.After 24 hours, transfer the mixture to a blender or food processor, and blend until the mustard seeds are coarsely ground.
5.Transfer the mustard to a jar or airtight container and store in the refrigerator.

PROS

Molasses Mustard is a flavorful, tangy condiment that can be used in a wide variety of dishes.
It pairs well with sandwiches, burgers, hot dogs, and sausages.

It is also easy to make at home using just a few ingredients.

The molasses in the mustard adds a unique sweetness to the tangy flavor of the mustard seeds.

CONS

The mustard seeds in this recipe can be quite spicy, so if you don’t like spicy foods, you may want to reduce the amount of mustard seeds used in the recipe.

As with any condiment, it is important to use Molasses Mustard in moderation as part of a balanced diet.

HEALTH & BENEFITS

Mustard seeds are a good source of antioxidants and anti-inflammatory compounds, which can help to reduce the risk of chronic diseases such as cancer and heart disease.
The vinegar in the recipe may also help to regulate blood sugar levels and improve digestion.

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