PROS
Mojitas are light and refreshing drinks, perfect for a summer day or a relaxing evening.
The fresh mint and lime give it a zesty and crisp flavor that is hard to resist.
CONS
Mojitas are relatively high in calories because of the added sugar syrup.
They can also be quite strong, so drink them in moderation or adjust the amount of rum to your liking.
HEALTH & BENEFITS
While not particularly healthy, Mojitas can provide some benefits if made with natural sweeteners like maple syrup or honey.
The lime in this recipe contains vitamin C, which can boost the immune system and reduce inflammation.
The mint may also help soothe an upset stomach and aid in digestion.
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