Moglai Murg (Mugul Style Chicken)

May 25, 2023May 25, 20230 1
Mouth-watering Moglai Murg recipe for Indian cuisine lovers
in Main

Prep

20 min

Cook

45 min

Ready In

1h 5min

Level

Difficult

Rating

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Ingredients

1 chicken ( about 1000 g , skin removed , cut in 8 pieces )
3 tablespoons ghee or 3 tablespoons vegetable oil
1 teaspoon ginger , grated
1 teaspoon garam masala
1 teaspoon garam masala with pepper
1 teaspoon turmeric
1 pinch saffron
1 big onion , chopped
3 garlic cloves , chopped
2 teaspoons salt
1/2 cup water
1/2 cup condensed milk ( unsweetened )
3 tablespoons almonds , finely chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
482
Sugar
9g
Fat
35g
Moglai Murg is a traditional Indian dish that is said to have originated from the Mogul empire in north India. This delicious dish is made with chicken pieces cooked in a rich, creamy sauce that is flavored with a mix of spices, ginger, garlic, and almonds. It's a popular dish in Indian restaurants around the world and is enjoyed by many people. The dish requires some preparation and cooking time, but the end result is definitely worth it. Serve it with some rice or naan for a filling and satisfying meal.

Instructions

1.Heat the ghee/oil in a large pan and add the chopped onion. Fry until golden brown and then add the ginger and garlic, stirring for another minute.
2.Add the garam masala, garam masala with pepper, turmeric, and saffron. Mix well and fry for a minute.
3.Add the chicken pieces and cook for 5-7 minutes over high heat, stirring occasionally, until browned all over.
4.Add 1/2 cup of water and salt. Mix well and reduce heat to medium low. Cover the pan and simmer for about 15-20 minutes, or until the chicken is cooked.
5.Add the condensed milk and almonds. Mix well and cook for another 5-7 minutes, stirring occasionally. Taste and adjust seasoning as necessary.
6.Serve hot with rice or naan.

PROS

Moglai Murg is a flavorful and rich Indian dish that is perfect for special occasions or for when you want to impress dinner guests.
The combination of spices and condensed milk creates a deliciously creamy sauce that goes well with rice or naan.

CONS

This dish is high in calories and fat due to the condensed milk and ghee/oil used in the recipe.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Moglai Murg is not particularly healthy, some of the spices used in the dish have health benefits. Ginger has anti-inflammatory properties and may help to reduce nausea. Turmeric is also anti-inflammatory and may help to reduce the risk of certain diseases.

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