Moghul Lamb With Turnips

May 24, 2023May 24, 20230 2
Mouth-watering Moghul Lamb With Turnips recipe
in Main

Prep

20 min

Cook

2-3 hours

Ready In

2-3 hours 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 onions , peeled and coarsely chopped
4 garlic cloves , peeled and coarsely chopped
1 tablespoon gingerroot , peeled and coarsely chopped ( about a 2-inch piece )
2 green chilies , stemmed ( mild or hot , depending on your tastes )
2/3 cup oil
2 bay leaves ( Indian cassia leaves , see description )
2 lbs boneless lamb shoulder , cut into 1-inch cubes ( or boneless leg )
1 pinch asafoetida powder
1 teaspoon chili powder
2 tablespoons ground coriander
2 tablespoons ground cumin
1/4 teaspoon ground turmeric
1/2 teaspoon garam masala
1 tablespoon tomato paste
2 tablespoons plain yogurt
2 teaspoons salt
1 teaspoon ground black pepper
2 cups water
1 lb baby turnip

Nutrision Information

Servings Per Recipe
4-6
Calories
420
Sugar
6g
Fat
35g
Moghul Lamb With Turnips is a traditional Indian dish that is loved for its rich and complex flavor. This recipe draws on classic Indian spices like cumin, coriander, and turmeric to create a flavorful and aromatic base. The slow-cooked lamb is tender and juicy, infused with the flavors of the spices and vegetables. The turnips add a subtle sweetness that balances out the savory flavors of the lamb perfectly.

Instructions

1.In a large wok or pot, heat the oil over medium heat.
2.Add the onions, garlic, ginger, and green chilies, and cook until the onions are soft and translucent.
3.Stir in the bay leaves, asafoetida, chili powder, coriander, cumin, turmeric, and garam masala, and cook for 1-2 minutes, or until fragrant.
4.Add the lamb to the pot and stir well to coat with the spice mixture.
5.Stir in the tomato paste, yogurt, salt, and black pepper, and add enough water to cover the lamb.
6.Cover the pot and simmer for 1-2 hours, or until the lamb is tender.
7.Meanwhile, peel and quarter the turnips. Add them to the pot during the last 30 minutes of cooking.
8.Serve hot with rice or naan bread.

PROS

The Moghul Lamb With Turnips recipe is a flavorful and satisfying meal that is perfect for cooler weather.

The combination of tender lamb and sweet turnips creates a delicious and unique flavor that is sure to delight your taste buds.

CONS

This dish does take some time and effort to prepare, as the lamb needs to simmer for several hours.

It may not be the best choice for a quick weeknight dinner.

HEALTH & BENEFITS

Lamb is a great source of protein and essential vitamins and minerals like iron and zinc.
The addition of turnips provides a healthy dose of fiber and vitamin C, which can help boost your immune system and promote healthy digestion.

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