Modified Guilt-Free Onion Soup (Crockpot) from 275840

May 09, 2023May 9, 20230 1

Modified Guilt-Free Onion Soup (Crockpot)

by The Chefin Soup

Prep

10 min

Cook

8 hours on low/4 hours on high

Ready In

8 hours 10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

127

Sugar

Fat

Onion soup is a classic comfort food that has been enjoyed for centuries. This modified version of the traditional recipe is perfect for those who are looking for a healthier option. Made with thinly sliced onions, sliced mushrooms, and beef broth, this onion soup is incredibly flavorful and an excellent source of vitamins and minerals. This recipe is also incredibly easy to make and can be cooked in a crockpot, making it a perfect meal for busy weeknights.

Instructions

1.	In a crockpot, combine the beef broth, flour, and onion soup mix until well mixed.
2.	Add the thinly sliced onions, sliced mushrooms, and white pepper to the crockpot.
3.	Cover the crockpot and cook on low for 8-10 hours, or on high for 4-6 hours.
4.	Once the soup is done, serve hot and enjoy!

PROS

This onion soup recipe is guilt-free and low-calorie, making it a healthier alternative to traditional onion soups.

It is also incredibly easy to make and can be cooked in a crockpot, saving you time and effort in the kitchen.

CONS

While this onion soup is healthier than traditional recipes, it may not be as flavorful as other onion soups.

Also, the soup may be too thin for some people’s liking.

HEALTH & BENEFITS

This onion soup is a low-calorie and low-fat recipe, making it perfect for those who are trying to lose weight or maintain a healthy diet.
Onions are also high in antioxidants and have been linked to reducing the risk of certain types of cancer and heart disease. Mushrooms are also a great source of antioxidants and have been linked to improved heart health and a stronger immune system.

	3 large onions , thinly sliced
	8 cups beef broth
	5 tablespoons flour
	1 package onion soup mix , Lipton
	3 cups mushrooms , sliced
	1/2 teaspoon white pepper