Mock Tartare Sauce ( Tartar Sauce )

May 15, 2023May 15, 20230 13

Delicious and Healthy Mock Tartare Sauce Recipe

by The Chefin Sauce

Prep

5 min

Cook

0 min

Ready In

35 min

Level

Very easy

Rating

Ingredients

	4 tablespoons of diet mayonnaise
	1 tablespoon of chopped gherkin
	1 tablespoon of chopped pickled onion
	1 garlic clove , chopped

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Tartare sauce is a popular condiment that's great for accompanying fish, chips or burgers. This mock tartare sauce is a healthier alternative to the traditional recipe, making it a great addition to any meal. The combination of mayonnaise, gherkin, onion and garlic create a tangy and savory flavor that's perfect for seafood lovers. It's also easy to adjust the consistency and taste according to personal preference, making it a versatile sauce to have on hand.

Instructions

1.	In a small bowl, mix the diet mayonnaise with the chopped gherkin and pickled onion.
2.	Add in the garlic and mix well.
3.	Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.

PROS

This mock tartare sauce is a healthier alternative to the traditional tartare sauce as it uses diet mayonnaise and doesn’t include any raw egg.

It’s also easy and quick to prepare, perfect for a busy weekday meal.

CONS

The mock tartare sauce may not have the exact same taste as the traditional tartare sauce.

It’s also important to adjust the amount of salt and vinegar according to personal preference.

HEALTH & BENEFITS

The mock tartare sauce can be a low calorie and low fat addition to any meal.
Gherkins are a great source of vitamin K, while onions have anti-inflammatory properties and may help lower blood pressure. Garlic has been shown to have several health benefits as well, such as boosting the immune system and reducing the risk of heart disease.