Mock-Southern Sweet Potato Pie

May 17, 2023May 17, 20230 3
Perfect Mock-Southern Sweet Potato Pie recipe for Thanksgiving
in Dessert

Prep

30 min

Cook

70 min

Ready In

1 hr 40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/4 cups flour
1/4 teaspoon sugar
1/3 cup skim milk
2 tablespoons vegetable oil
1/4 cup white sugar
1/4 cup brown sugar
1/2 teaspoon salt
1/4 teaspoon nutmeg
3 large eggs , beaten
1/4 cup evaporated skim milk , canned
1 teaspoon vanilla extract
3 cups sweet potatoes ( cooked and mashed )

Nutrision Information

Servings Per Recipe
8
Calories
274
Sugar
22g
Fat
6g
Mock-Southern Sweet Potato Pie is a classic southern dessert that has been enjoyed for generations. It is a perfect dessert option for Thanksgiving feast, combining the flavors of sweet potato, nutmeg, and vanilla extract. Sweet potatoes are rich in vitamins and antioxidants, making this dessert not only delicious but also healthy. The pie is made by using a combination of flour, skim milk, oil, white sugar, brown sugar, salt, nutmeg, eggs, vanilla extract, and sweet potatoes, baked in an oven to give you the perfect texture and flavor. The crispy crust and sweet filling of the Mock-Southern Sweet Potato Pie is a must-try recipe for any dessert lover.

Instructions

1.Preheat oven to 350°F.
2.Using a large mixing bowl, combine flour and 1/4 teaspoon of sugar.
3.In another small bowl, mix skim milk and oil together.
4.Add skim milk and oil mixture to the flour mixture, combine thoroughly and press into pie tin.
5.In another mixing bowl, add white sugar, brown sugar, salt, nutmeg, eggs, evaporated skim milk, vanilla extract and sweet potatoes. Mix all the ingredients together.
6.Pour the sweet potato mixture into the pie crust.
7.Bake the sweet potato pie for 60 to 70 minutes or until the filling is firm. Remove from oven and let cool before serving.

PROS

Mock-Southern Sweet Potato Pie is a perfect dessert option for a Thanksgiving feast.
It is rich in texture and flavorful taste of sweet potato filling combined with nutmeg and vanilla extract.

It is a dessert that can be enjoyed by everyone, as it is low in sugar and fat, which is perfect for people who are watching their diet.

CONS

The Mock-Southern Sweet Potato Pie is time-consuming to make, and uses many ingredients.

It is not a gluten-free dessert option, which may be a disadvantage for those with gluten sensitivities.

HEALTH & BENEFITS

Sweet potatoes are an excellent source of vitamins A and C, iron, and potassium. They also contain antioxidants and anti-inflammatory properties that can help reduce inflammation in the body.
The nutmeg used in this recipe is believed to help ease digestion, relieve pain, and boost the immune system.

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