Mock Beef Tenderloin

Jun 09, 2023June 9, 20230 15

Mouthwatering Mock Beef Tenderloin Recipe

by The Chefin Main

Prep

15 min

Cook

150 min

Ready In

165 min

Level

Easy

Rating

Ingredients

	3 lbs eye of round roast
	meat tenderizer ( optional )
	seasoning , of your choice ( I use Seasonall )

Nutrision Information

Servings Per Recipe

Calories

288

Sugar

Fat

12g

Mock beef tenderloin is a great alternative to expensive beef tenderloin, which is often considered a luxury cut of beef. The eye of round roast is a leaner and less expensive cut of meat that can be used as a substitute for higher-end cuts. This recipe uses simple seasoning, making it easy to customize to your preferences. This dish is a hearty and satisfying meal that is perfect for a family dinner or special occasion. It pairs well with a variety of sides, such as roasted vegetables, mashed potatoes, or a fresh salad.

Instructions

1.	Preheat the oven to 350°F.
2.	Trim off any excess fat on the eye of round roast.
3.	Rub the meat tenderizer onto the roast (if using) and season with your choice of seasoning.
4.	Place the seasoned roast in an oven-safe dish.
5.	Cover the dish with aluminum foil and bake for 2.5 hours or until the internal temperature of the meat reaches 145°F.
6.	Remove from the oven and let rest for 10-15 minutes.
7.	Slice and serve with your favorite sides.

PROS

A great alternative to expensive beef tenderloin, this mock recipe is both delicious and budget-friendly.
The lean eye of round roast provides a healthier option for red meat lovers, and is also a great source of protein.

CONS

The eye of round roast can be quite tough, but using a meat tenderizer will help to break down the muscle fibers and make the meat more tender.
This recipe also requires a longer cooking time than other cuts of beef.

HEALTH & BENEFITS

Eye of round roast is a leaner cut of beef than other popular cuts, making it a healthier option for red meat lovers. It is also a great source of protein and contains essential vitamins and minerals like iron, zinc, and vitamin B12. Additionally, the seasoning used in this recipe can be tailored to individual dietary needs.