Ingredients

1 tablespoon vegetable oil
8 ounces mushrooms , sliced
1 green pepper , sliced thinly
1 large onion , sliced
1 large tomatoes , sliced in chunks
1/2 teaspoon cumin powder
1/4 teaspoon black pepper
1/8 teaspoon salt
6 soft flour tortillas
Fajitas are a popular Tex-Mex dish that typically use grilled meat as a filling. But, this vegetarian version swaps in hearty mushrooms to provide a delicious and filling plant-based option. The sautéed vegetables are flavorful and provide a variety of nutrients, while the soft flour tortillas make for the perfect wrapper. Add some spice with jalapeños or chili powder, or top with creamy avocado and sour cream for a delicious twist on this classic dish.

Instructions

1.In a large skillet, heat vegetable oil over medium-high heat.
2.Add mushrooms and sauté for 3-4 minutes until lightly browned.
3.Add pepper and onion, continuing to sauté until tender
4.Mix in the cumin powder, black pepper, and salt, and stir until evenly distributed.
5.Add the tomato and cook for an additional 2-3 minutes until heated through.
6.Serve with warm flour tortillas and any additional toppings you desire, such as avocado, sour cream, or cheese.

PROS

This recipe is perfect for vegetarians, but can also satisfy meat eaters with its hearty mushroom filling.

Fajitas are customizable and a great option for a quick and easy dinner.

CONS

The flour tortillas can be high in calories and carbohydrates, so enjoy in moderation if watching your calorie intake.

Mushrooms can also be a common allergen for some people.

HEALTH & BENEFITS

Mushrooms are low in calories and high in nutrients, including vitamin D and antioxidants.
Peppers are also packed with vitamin C and other antioxidants, making this dish a healthy option to add to your meal rotation.

Leave a Reply

Your email address will not be published.