Mmm Beef Stew & Dumplings

Jun 10, 2023June 10, 20230 251
Mmm Beef Stew & Dumplings - A hearty and satisfying one-pot meal perfect for chilly nights
in Main

Prep

20 min

Cook

2 hours

Ready In

2 hours, 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup vegetable oil
1 1/4 lbs stewing beef , cut into 1-inch pieces
1/2 cup flour
6 large garlic cloves , minced
3 cups beef broth
3 cups water
2 cups white wine ( substitute with red wine if you like )
2 tablespoons tomato paste
2 tablespoons sugar
1 tablespoon dried thyme
1 tablespoon Worcestershire sauce
6 large garlic cloves , minced
1 bay leaf
4 celery ribs , cut in 1 inch pieces
1 large onion , chopped
3 -4 carrots , cut in 1 inch pieces
1/4 cup fresh parsley , chopped

Nutrision Information

Servings Per Recipe
6-8
Calories
622
Sugar
8g
Fat
39g
Beef Stew & Dumplings is a comforting and classic dish that's been around for generations. The hearty and filling stew is made with chunks of tender beef, a variety of vegetables, and fragrant herbs. The dumplings are light and fluffy, and soak up all the delicious flavors from the stew. This dish is perfect for warming you up on a chilly night, and makes a great family meal that everyone will love.

Instructions

1.Heat the vegetable oil in a large pot or dutch oven over medium-high heat.
2.Coat the beef in flour and add it to the pot along with the minced garlic. Cook until the beef is browned on all sides.
3.Add beef broth, water, white wine, tomato paste, sugar, thyme, Worcestershire sauce, garlic, and bay leaf to the pot.
4.Bring to a boil, then reduce heat to a simmer. Cover and let cook for 1.5 hours, stirring occasionally.
5.Add the celery, onion, and carrots. Cover and cook for an additional 30 minutes, or until the vegetables are tender and the beef is cooked through.
6.Make the dumplings by whisking together flour, baking powder, salt, and parsley. Add in milk, vegetable oil, and an egg until just combined.
7.Drop spoonfuls of the dumpling batter onto the stew. Cover and cook for an additional 15-20 minutes, or until dumplings are cooked through. Serve hot and enjoy!

PROS

Beef Stew & Dumplings is a flavorful and complete meal packed with protein, vegetables, and hearty dumplings.

It’s perfect for satisfying your cravings on a chilly evening, and will keep you full for hours.

CONS

While this recipe is a great source of protein and other nutrients, it’s high in calories, fat, and sodium.

It might not be suitable for individuals on a low-calorie or low-sodium diet.

HEALTH & BENEFITS

This recipe contains a variety of nutrients, including protein, fiber, and vitamins from the vegetables.
Beef is a great source of B vitamins, which are essential for energy metabolism, and iron, which is important for healthy blood cells.
Celery is a low-calorie vegetable that contains antioxidants and is linked to reducing inflammation and improving digestion.

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