PROS
Mixed spice is a great time saver in the kitchen, as it eliminates the need to measure and mix individual spices.
It is also versatile and can be used in a variety of sweet and savory dishes.
CONS
If not stored properly, mixed spice can lose its flavor over time.
Additionally, some people may not enjoy the flavor profile of mixed spice.
HEALTH & BENEFITS
Although mixed spice is not necessarily a health food, many of the individual spices that make up this blend have beneficial properties.
For example, ginger has anti-inflammatory properties and may help with digestion, while cinnamon has been linked to reducing blood sugar levels.
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