Ingredients

1/2 cup mixed peppercorn ( you can use just black )
1/8 cup coriander seed
1/8 cup cinnamon
1 teaspoon cardamom seed
1 teaspoon clove ( about 20 )
10 allspice berries
1 whole nutmeg
Mixed Spice is a sweet spice mix used in many traditional British recipes. Its warm and inviting aroma adds a unique flavor and fragrance to dishes like fruitcakes, puddings, and pies. A blend of cinnamon, coriander, cardamom, and other spices, the Mixed Spice can also be used in savory dishes, like stews and curries. The recipe is easy to make at home and can be stored in an air-tight container for several months. It is a must-have in the pantry of every spice lover.

Instructions

1.Preheat oven to 200°F.
2.Combine all the spices in a bowl and mix well. You can grind them using a spice grinder or a mortar and pestle.
3.Spread the mixture in a baking pan and place it in the oven for 15-20 minutes.
4.Remove from the oven and let cool before storing in an airtight container.

PROS

The Mixed Spice recipe adds a sweet and aromatic flavor to any dish it is added to.
It also has antioxidant and anti-inflammatory properties due to the presence of various spices.

It can be used to make festive baked goods during the holiday season.

CONS

This mixture may not be suitable for people who are sensitive to certain spices and can cause allergies in some people.
It should be used in moderation, as it can overpower the taste of other ingredients in a recipe.

HEALTH & BENEFITS

The Mixed Spice recipe contains various spices that offer immense health benefits.
The cinnamon in the recipe can help lower blood sugar levels and improve heart health.
The coriander seeds help reduce inflammation and improve cholesterol levels in the body.
The cardamom seeds present in the recipe have been linked to improving digestive health and reducing the risk of cancer.
The allspice berries have been found to have antibacterial properties and can aid in digestion.

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