Mixed Herb Salad With Borage : La Salade De Plusieurs Herbes

May 08, 2023May 8, 20230 2
Mixed Herb Salad With Borage : La Salade De Plusieurs Herbes recipe for a healthy lunch or dinner
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 heads lettuce
young tender borage leaves and fresh edible flower
chopped fresh mint leaves
fresh lemon balm leaves
tender fennel shoots and fresh edible flower
fresh chervil
2 tablespoons chopped fresh parsley
1 tablespoon oregano or 1 tablespoon marjoram , flowers and leaves
salt
1/3 cup olive oil
2 tablespoons wine vinegar

Nutrision Information

Servings Per Recipe
4
Calories
166
Sugar
1g
Fat
16g
Mixed Herb Salad With Borage : La Salade De Plusieurs Herbes is a fresh and flavorful salad that highlights the delicate tastes of several herbs, combined with the slightly bitter and nutty flavor of borage leaves and flowers. The salad is refreshing and invigorating, making it an ideal choice for a summer lunch or light dinner. With only a few simple ingredients, this Mixed Herb Salad With Borage : La Salade De Plusieurs Herbes is quick and easy to prepare, making it perfect for those who want a healthy meal with minimal fuss.

Instructions

1.Wash and dry all the herbs and lettuce leaves thoroughly.
2.Cut the lettuce leaves into manageable pieces.
3.Pick the borage leaves and flowers off the stalks and set aside.
4.Tear the edible flowers into smaller pieces.
5.Combine the lettuce, herbs, and borage leaves and flowers in a large bowl.
6.Sprinkle with salt and toss well.
7.Combine the olive oil and wine vinegar and add to the salad ingredients.
8.Toss the salad well to combine.
9.Serve and enjoy!

PROS

This Mixed Herb Salad With Borage : La Salade De Plusieurs Herbes is a great way to get your daily intake of vitamins and minerals.

It is easy to prepare and makes for a healthy and flavorful lunch or dinner.

CONS

Some people may find the taste of fresh herbs to be overpowering.

This salad does not contain any protein, so you may want to add some grilled chicken or salmon to make it more satisfying.

HEALTH & BENEFITS

This salad is packed with vitamins and minerals such as vitamins A, C, K, and folate, as well as calcium, iron, and potassium.
Borage leaves and flowers have been traditionally used for their anti-inflammatory properties, while mint and lemon balm are known for their digestive benefits.

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