Ingredients

1 1/2 cups fresh strawberries , cut in half
1 cup blueberries
2 tablespoons sugar
2 tablespoons orange juice
1/8 teaspoon orange extract or 1 tablespoon orange-flavored liqueur
1 cup nonfat vanilla yogurt
Mixed Berry Romanov is a light and refreshing dessert option that is perfect for summer. The combination of sweet berries and tangy yogurt is a delicious and healthy treat that will satisfy your sweet cravings without the guilt. This recipe is easy to make and can be customized to your taste preferences by adjusting the amount of sugar and orange extract or liqueur. Serve this dessert at your next gathering and watch it disappear!

Instructions

1.In a large bowl, toss strawberries, blueberries, sugar, orange juice, and orange extract or liqueur
2.In a separate bowl, mix vanilla yogurt with orange zest
3.In a serving glass, spoon a layer of the berry mixture followed by a layer of yogurt
4.Repeat layering until the glass is full
5.Serve chilled

PROS

Light and healthy dessert option, uses fresh fruit and nonfat yogurt

CONS

May not be sweet enough for some palates, requires refrigeration time before serving

HEALTH & BENEFITS

Mixed berries are a great source of antioxidants and vitamin C, while nonfat yogurt is a good source of protein and calcium. This recipe is a healthier alternative to traditional high-calorie and high-fat desserts.

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