PROS
These cookies are easy to make with simple ingredients and have a unique texture and flavor.
They are also a good source of fiber and protein from the oats and walnuts in the recipe.
CONS
These cookies are relatively high in sugar and calories and should be enjoyed in moderation as part of a balanced diet.
Some people may not enjoy the texture of the oats in the cookies.
HEALTH & BENEFITS
These cookies may provide some health benefits from the fiber and protein in the oats and walnuts.
Oats have been linked to lowering cholesterol levels and reducing the risk of heart disease. Walnuts are a good source of omega-3 fatty acids and may improve brain health and reduce inflammation.
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