Miss Berry’s Herb Salad

May 08, 2023May 8, 20230 0
A refreshing and healthy herb salad
in Salad

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 hard-boiled eggs
2 heads chicory lettuce
1 lettuce
1 bunch baby leaf lettuce
5 sprigs parsley , as available
5 sprigs tarragon , as available
5 sprigs chervil , as available
5 sprigs chives , as available
1 tablespoon onion , finely chopped
4 tablespoons light cream
1 tablespoon tarragon vinegar or 1 tablespoon white wine vinegar
1 teaspoon English mustard
salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
120
Sugar
2g
Fat
8g
Miss Berry's Herb Salad is a light and refreshing summer salad that is perfect for any occasion. This recipe combines several types of lettuce with a mixture of fresh herbs, creating a delicious and nutrient-packed meal. The cream-based dressing adds a rich and tangy flavor to the dish, making it a crowd-pleaser that is sure to impress guests. Whether you're looking for a healthy side dish or a light main course, Miss Berry's Herb Salad is the perfect choice.

Instructions

1.Boil the eggs and let them cool before peeling and cutting into halves.
2.Wash and chop all the lettuces into bite-sized pieces and place them in a large salad bowl.
3.Wash and chop the herbs finely and sprinkle them over the lettuce.
4.In a separate bowl, whisk together the cream, vinegar, and mustard. Season with salt and freshly ground black pepper.
5.Pour the dressing over the salad and toss gently to coat.

PROS

Miss Berry’s Herb Salad is the perfect summer salad.
It is light, refreshing, and packed with healthy ingredients.

It can be eaten as a side dish or as a light main course.
The combination of lettuce and fresh herbs make this a nutrient-packed meal that is low in calories.

CONS

Some may find the taste of the herbs too strong, so adjust the amount of fresh herbs to your liking.

The dressing is made with cream, which makes this dish slightly higher in calories compared to other salad dressings.

HEALTH & BENEFITS

Miss Berry’s Herb Salad is packed with nutrients. Lettuce is high in fiber and low in calories, making it an excellent addition to any diet. Parsley is rich in vitamins A and C, as well as antioxidants that may help to reduce inflammation and improve overall health. Tarragon has been shown to have antibacterial and anti-inflammatory properties, and chervil is a good source of calcium and iron. Finally, chives are high in vitamin K, which is essential for bone health.

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