Miso Salmon (Sake Misozuke) with Spinach Sauce

May 17, 2023May 17, 20230 2
Miso Salmon (Sake Misozuke) with Spinach Sauce recipe for a healthy meal
in Seafood

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 pounds salmon fillet , cut into 4 portions
5 teaspoons salt
1 cup white miso paste
1/4 cup sake
1/4 cup mirin ( Japanese sweet wine )
1/4 pound spinach leaves
1 tablespoon water , or as needed
1/2 cup white miso paste
1 tablespoon white sugar
2 egg yolks
2 tablespoons sake

Nutrision Information

Servings Per Recipe
4
Calories
508
Sugar
9g
Fat
19g
Miso Salmon (Sake Misozuke) with Spinach Sauce is a delicious and healthy recipe that combines the savory flavor of miso paste with the richness of salmon and the freshness of spinach. This dish is a classic Japanese recipe that has been enjoyed for centuries and is loved by people all over the world. The salmon is marinated in miso paste, sake, and mirin, giving it a sweet and salty flavor that complements the spinach sauce perfectly. The spinach sauce is made by blending boiled spinach leaves, miso paste, sugar, egg yolks, sake, and water until smooth. The result is a creamy and flavorful sauce that is packed with nutrients and antioxidants.

Instructions

1.Preheat oven to 400 degrees F (200 degrees C).
2.Pat salmon fillets dry and sprinkle both sides with salt. Allow the fillets to sit until the salt draws the moisture out and is mostly dissolved.
3.Combine 1 cup miso paste, 1/4 cup sake, and 1/4 cup mirin in a bowl to create marinade.
4.Coat the salmon fillets evenly with the marinade on both sides.
5.Line a baking sheet with aluminum foil and place the salmon fillets on top. Bake the salmon in the preheated oven for 8 minutes.
6.In a large saucepan, bring water to a boil and cook spinach leaves. Drain the water and blend the spinach, 1/2 cup white miso paste, white sugar, egg yolks, 2 tablespoons sake, and 1 tablespoon water together until smooth.
7.Place spinach sauce in a bowl and serve with Miso Salmon.

PROS

Miso Salmon (Sake Misozuke) with Spinach Sauce is a simple and easy recipe that is cooked perfectly every time, making it perfect for a quick and healthy meal.

Salmon is high in protein and omega-3 fatty acids, which can help reduce the risk of heart disease and stroke.

Spinach is a nutrient-dense vegetable that contains antioxidants, vitamins A and C, and iron.

CONS

Miso Salmon (Sake Misozuke) with Spinach Sauce contains a high amount of sodium due to the miso paste and the added salt in the recipe.

HEALTH & BENEFITS

Miso Salmon (Sake Misozuke) with Spinach Sauce is a healthy meal option that is high in protein, omega-3 fatty acids, and iron. Salmon is also an excellent source of B vitamins and vitamin D, which can help improve bone health and boost the immune system. Spinach is low in calories but high in vitamins and minerals, making it an excellent choice for weight loss and overall health.

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