Minty Fresh French Aperitif and Appetiser Charentais Melon Bowls

May 09, 2023May 9, 20230 2
Minty Fresh French Aperitif and Appetiser Charentais Melon Bowls
in Appetiser

Prep

15 min

Cook

N/A

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 small charentais muskmelons
200 200 ml sherry wine , port ( approx ) or 200 ml fortified wine ( approx )
fresh mint sprig , to serve

Nutrision Information

Servings Per Recipe
2
Calories
110
Sugar
12g
Fat
0g
This Minty Fresh French Aperitif and Appetiser Charentais Melon Bowls is a delicious and easy-to-make appetizer that is perfect for any summer gathering. The Charentais melons have a unique sweet taste and the addition of sherry or fortified wine adds depth and complexity to the dish. The melons are carved out to create perfect little bowls that are then filled with a smooth and refreshing melon liquid. This appetizer is sure to impress your guests and is perfect for any occasion.

Instructions

1.Cut the top off each charentais muskmelon and reserve. Scoop out the seeds so you have two hollow bowls.
2.Using a fork, make fine grooves into the flesh of the melons.
3.Hold the knife at a slight angle and 'carve' thin slices of the melon into the groove.
4.Repeat this pattern of groove and carve until most of the flesh has been taken out. Reserve the melon slices.
5.In a blender, puree the remaining small cubes of melon along with the sherry or fortified wine until you have a smooth, thin liquid.
6.Spoon the melon liquid into the melon bowls.
7.Garnish each bowl with fresh mint sprigs and place the melon lids back on top.

PROS

This refreshing and light appetizer is perfect for those hot summer days.

It is easy to make and looks impressive when served.

It is also low in calories and fat.

CONS

The use of alcohol may not be suitable for some individuals.

Additionally, it may not be very filling as an appetizer.

HEALTH & BENEFITS

Charentais melons are a great source of vitamins A and C, potassium, and dietary fiber.
This recipe also includes fresh mint which has been linked to aiding digestion and reducing inflammation.
However, the addition of alcohol may not have health benefits and should be consumed in moderation.

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