PROS
This mint couscous is a flavorful and versatile side dish, perfect for pairing with a variety of main courses.
The raisins provide a natural sweetness, while the almonds add a satisfying crunch.
Couscous is also gluten-free and easy to prepare.
CONS
Couscous is a processed grain, and as such, does not provide as many nutrients as whole grains.
Raisins can be high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Couscous is a good source of complex carbohydrates and provides some fiber and protein, making it a filling and satisfying side dish.
Mint is known for its ability to aid digestion and can help soothe an upset stomach.
Raisins are also rich in antioxidants and fiber, making them beneficial for heart health.
Leave a Reply