Minnesota Real Wild Rice Stuffing

May 11, 2023May 11, 20230 3
Minnesota Real Wild Rice Stuffing
in Side

Prep

20 min

Cook

1 hr

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 cups chicken broth
4 cups wild rice
3 cups cubed , stale cranberry-walnut bread
1 cup chicken broth
1 1/2 cups finely chopped celery
1 can sliced water chestnuts , drained
3/4 cup chopped pecans
3/4 cup pine nuts
1 onion , diced
1 Granny Smith apple , diced
1/2 cup finely chopped dried apricots
4 cloves garlic , pressed

Nutrision Information

Servings Per Recipe
8-12
Calories
328
Sugar
8g
Fat
10g
Minnesota Real Wild Rice Stuffing is a unique and flavorful take on traditional stuffing dishes. Combining wild rice, nuts, fruit, and veggies, this dish provides a variety of flavors and textures that will add depth to any meal. With the added bonus of being a healthy alternative to traditional stuffing, it is a side dish that can complement any meal, whether it's for a special occasion or a weeknight dinner. It's perfect for anyone who wants to take their taste buds on a savory adventure.

Instructions

1.Preheat oven to 350°F.
2.In a large pot, bring chicken broth and wild rice to a boil.
3.Cover and reduce heat to low.
4.Simmer for 30-40 minutes, or until rice is tender and most of the liquid is absorbed.
5.In a skillet, sauté onion and celery in 1 cup of chicken broth until vegetables are tender.
6.Add garlic and sauté for an additional minute.
7.In a large bowl, combine cooked wild rice, sautéed vegetables, bread cubes, water chestnuts, pecans, pine nuts, diced apple, and chopped apricots.
8.Mix well and transfer to a greased casserole dish.
9.Bake for 30-35 minutes, or until the stuffing is heated through.

PROS

This side dish is full of texture and flavor, making it a perfect complement to any meal.

The combination of ingredients, including wild rice, nuts, and dried fruit, makes it a healthy option.

CONS

Preparation time can take up to an hour, so it may not be ideal for a last-minute side dish.

While the ingredients provide great texture, some may not enjoy the crunchiness of the water chestnuts.

HEALTH & BENEFITS

Wild rice is a great source of protein, fiber, and anti-oxidants.
The nuts in the recipe provide healthy fats and added protein.
Celery is a great source of vitamins and micronutrients, while garlic has been linked to lower blood pressure and improved heart health.

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