Minnesota Cream of Chicken & Wild Rice Soup

May 18, 2023May 18, 20230 0
Enjoy a heartwarming bowl of Minnesota Cream of Chicken & Wild Rice Soup
in Soup

Prep

10 min

Cook

1 hour

Ready In

1 hour 10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 1/2 cups chicken broth
1 cup sliced carrot
1/2 cup sliced celery
1/3 cup wild rice
1/3 cup sliced onion
1/2 teaspoon dried thyme
2 tablespoons butter
3 tablespoons flour
1 cup half-and-half cream
1 1/2 cups cut-up cooked chicken

Nutrision Information

Servings Per Recipe
4-6
Calories
350
Sugar
8g
Fat
18g
Minnesota Cream of Chicken & Wild Rice Soup is a comforting dish originating from the United States. The warm flavor of the soup is reminiscent of traditional Midwestern comfort food. The simple recipe calls for wholesome ingredients like chicken, vegetables, and wild rice, making this meal filling and delicious. This soup is perfect for a cozy dinner with family or as a satisfying lunchtime pick-me-up. It is sure to warm you up from the inside out on chilly days!

Instructions

1.In a large pot, combine the chicken broth, sliced carrots, sliced celery, wild rice, sliced onion, and dried thyme. Bring the mixture to a boil.
2.Reduce the heat and let it simmer for about 45 minutes or until the wild rice is tender.
3.In a separate saucepan, melt butter over medium heat, then whisk in 3 tablespoons of flour. Keep whisking until the mixture becomes thick and bubbly.
4.Gradually add the half-and-half cream to the butter and flour mixture, while whisking continuously until it is well combined and heated through.
5.Stir the cream mixture into the pot of wild rice and vegetable mix.
6.Add the cooked chicken to the pot, stir, and let the mixture cook for a few minutes until heated through. Serve hot and enjoy!

PROS

Minnesota Cream of Chicken & Wild Rice Soup is simple to make and comforting to have on a chilly day.

It is hearty and filling, making it a perfect meal on its own or as a side to a salad or sandwich.

CONS

This soup is not typically considered low-calorie or low-carb.
It is also not suitable for those who are lactose intolerant or have a dairy allergy.

HEALTH & BENEFITS

The chicken in this soup provides a great source of lean protein, which is essential for maintaining healthy muscle mass, cells, and tissues.
Wild rice is a good source of fiber, antioxidants, and B vitamins which may support a healthy cardiovascular system. Vegetables in the soup provide essential vitamins and minerals which can improve overall health.

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