PROS
These Mini Wonton Salsa Baskets are the perfect party appetizer.
They are bite-sized, flavorful, and easy to make, making them a crowd-pleaser.
They are also a great way to sneak in some healthy veggies into your diet, packed with protein and fiber.
CONS
The wonton wrappers may not hold up well if they get soggy from the filling, so be sure to serve them immediately after baking.
They are also high in sodium because of the canned beans and salsa, so it is important to watch your sodium intake if you are on a low-sodium diet.
HEALTH & BENEFITS
These Mini Wonton Salsa Baskets are a great source of protein and fiber, thanks to the black beans and kidney beans. These beans are also rich in minerals like potassium, iron, and magnesium. Salsa is low in calories, high in vitamin C, and has anti-inflammatory properties that are beneficial for heart health. This recipe also has a good amount of vegetables like corn and green onions, providing you with essential vitamins and minerals.
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