Mini Tuna Pies

May 30, 2023May 30, 20230 15

Mini Tuna Pies perfect as a snack or side dish

by The Chefin Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

131

Sugar

Fat

Mini Tuna Pies are a fun and tasty way to satisfy your craving for something savory. These little pies are loaded with protein-packed tuna and eggs and flavored with onion and parsley. They are perfect as a snack or side dish and can be easily packed for lunch or picnics. The best part is that they are made with just a few simple ingredients and can be ready in less than 30 minutes!

Instructions

1.	In a bowl, whisk together eggs and milk. Stir in tuna, onion, and parsley. Season with salt and pepper.
2.	Use a rolling pin to flatten bread slices. Take a muffin tin and grease each cup with butter.
3.	Cut the slices of bread into circles using a cookie cutter or a cup. Press 1 bread circle into each muffin cup.
4.	Pour egg mixture into each cup, filling them about 3/4 full.
5.	Bake in a preheated oven at 375°F for 20-25 minutes or until the pies are set and slightly golden on top.

PROS

These mini tuna pies are quick and easy to make, and they make a fun and tasty snack or side dish.

They are a great way to use up leftover bread and canned tuna.

They are also easily customizable so you can add in your favorite herbs and spices.

CONS

These pies are not suitable for those with gluten or dairy allergies as they contain both bread and milk.

They are also relatively high in sodium due to the canned tuna.

HEALTH & BENEFITS

Tuna is a great source of protein and omega-3 fatty acids, which are important for brain and heart health.
Eggs are also a good source of protein and contain important vitamins and minerals like vitamin D and choline.

	4 eggs
	1/4 cup milk
	125 g tuna ( drained )
	1 onion , finely diced
	1 teaspoon dried parsley
	salt and pepper
	8 -10 slices bread , crusts removed
	3 tablespoons butter