PROS
These mini calzone pockets are easy to make and can be enjoyed as a quick meal or snack.
Using pizza dough instead of phyllo pastry makes them a healthier option without sacrificing flavor.
CONS
This recipe may not be suitable for those with a dairy allergy or lactose intolerance.
The calzone pockets can be high in calories and sodium depending on the ingredients used.
HEALTH & BENEFITS
Spinach is a low-calorie vegetable that is high in vitamins A and C, iron, and calcium.
Feta cheese is a good source of protein and calcium.
Olive oil is a heart-healthy fat that can help to reduce inflammation and improve cholesterol levels.
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