Mini Rellenos Tempura

Jun 05, 2023June 5, 20230 12

Mini Rellenos Tempura Recipe for a Delicious Snack

by The Chefin Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1 1/2 lbs cooked chicken , cubed
	8 green chilies , peeled and sliced crosswise into 1/2 inch strips
	4 cups frying oil ( vegetable , peanut..your choice )
	1 teaspoon salt
	1 cup water
	1 cup pancake mix

Nutrision Information

Servings Per Recipe

Calories

634

Sugar

Fat

72g

Mini Rellenos Tempura is a popular recipe from the Mexican cuisine. It is a variation of deep-fried stuffed chili peppers but with chicken instead of beef or pork. This recipe is an excellent appetizer for any party or game night. They are a perfect crunchy snack to munch on while watching your favorite TV show or for a quick on-the-go breakfast. This recipe is straightforward and easy to make, and the results are delicious.

Instructions

1.	Put the pancake mix in a bowl.
2.	Add salt and water. Whisk it into a smooth batter.
3.	In a separate bowl, combine the cooked chicken cubes and green chili strips.
4.	Heat the oil in a fryer or a deep pan.
5.	Now drop each piece of chicken-chili mix into the batter.
6.	Then, carefully place them in the hot oil.
7.	Continue to cook for 4-5 minutes until the tempura is golden brown.
8.	Remove any excess oil with paper towels and serve immediately.

PROS

Mini Rellenos Tempura is a crispy delicious appetizer that is packed with protein and essential nutrients.

The chicken provides a rich source of protein, while the chilies add warmth and flavor.

This recipe is also an excellent way to spice up your snack routine.

CONS

This dish can be high in calories and fat due to the deep-frying.

It should be consumed in moderation for optimum health.

HEALTH & BENEFITS

This recipe is packed with nutrients that support a healthy diet.
Chicken is an excellent source of lean protein that helps build muscles and boost metabolism.
Green chilies contain a high amount of capsaicin that helps to boost metabolism and burn fat.
Capsaicin also helps to reduce inflammation and improve overall immunity.