PROS
These mini baked potatoes with guacamole are a perfect party snack or side dish.
Super easy and quick to make.
Nutritionally packed with fibrous potatoes, good-quality fat from guacamole, and vitamins and minerals from fresh parsley.
CONS
The only downside of this dish is that it can be high in calories if consumed in large portions.
Also, watch out for store-bought guacamoles that may be high in sodium and preservatives.
It is best to make your guacamole instead of buying it.
HEALTH & BENEFITS
Potatoes are an excellent source of fiber, vitamin C, vitamin B6, and potassium.
Guacamole is loaded with healthy monosaturated fats that can help reduce inflammation, lower cholesterol, and improve heart health.
Salsa is low in calorie and packed with nutrients like lycopene, vitamin A, and vitamin C.
Parsley is full of antioxidants and vitamin K that is crucial for maintaining healthy bones.
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