Minh’s Faboo Salad

May 22, 2023May 22, 20230 1
Minh's Faboo Salad with Green Mango, Carrot and Cucumber in Fish Sauce Dressing
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup fish sauce
2 teaspoons white sugar
1 garlic clove , minced
1 tablespoon lemon
chili , minced , to taste
1 cup green mango , Julienned
1 cup carrot , julienned
1 cup cucumber , julienned
peanuts , chopped ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
110
Sugar
8g
Fat
3g
Minh's Faboo Salad is a Vietnamese-inspired dish that highlights the bright and bold flavors of Southeast Asian cuisine. The combination of tart green mango, sweet carrot, and refreshing cucumber makes for a well-rounded and satisfying salad. The dressing made with fish sauce, garlic, chili, and lemon juice adds a flavorful punch to the dish that will keep you coming back for more. Whether you're looking for a quick and easy lunch or a light and refreshing dinner option, Minh's Faboo Salad is sure to please.

Instructions

1.In a small bowl, whisk together fish sauce, white sugar, minced garlic, minced chili and lemon juice.
2.In a large bowl, combine julienned green mango, carrot, cucumber, and chopped peanuts (if using).
3.Pour the dressing over the salad and toss well to combine.
4.Divide the salad into serving bowls and garnish with additional chopped peanuts and chili, if desired.

PROS

Minh’s Faboo Salad is a fresh and flavorful combination of crunchy julienned vegetables with a tangy and savory fish sauce dressing.
It’s a great way to incorporate more veggies into your diet and is perfect for a light and refreshing lunch or dinner.
The salad is also naturally gluten-free and can be easily tailored to fit dietary preferences by omitting the peanuts or adjusting the spice level.

CONS

While Minh’s Faboo Salad is a healthy and nutritious option for a meal, it does contain fish sauce which can be high in sodium.
Additionally, if you are not a fan of fish sauce, the strong flavor may not be appealing to you.

HEALTH & BENEFITS

Minh’s Faboo Salad is an excellent source of vitamin C, vitamin A, and fiber from the green mango, carrot, and cucumber. Fish sauce is also known to contain beneficial probiotics that can aid in gut health. Additionally, the chili and garlic in the dressing may have anti-inflammatory and immune-boosting properties.

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