Mindi’s Crock Pot Swiss Steak

May 09, 2023May 9, 20230 2
Mindi's Crock Pot Swiss Steak Recipe
in Beef

Prep

15 min

Cook

6-8 hours

Ready In

6-8 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs round steaks , cut into serving size pieces
1/2 cup flour
1 teaspoon salt
1/4 teaspoon cumin
1 1/2 teaspoons dry mustard
1 1/2 teaspoons creole seasoning
1/2 teaspoon pepper
2 tablespoons butter or 2 tablespoons margarine
1 can diced tomatoes , undrained
1/4 cup red wine
1 can condensed French onion soup , undiluted

Nutrision Information

Servings Per Recipe
6
Calories
345
Sugar
6g
Fat
21g
Mindi's Crock Pot Swiss Steak is a classic recipe that has been passed down through generations. It is a flavorful and filling dish that is perfect for a cold winter night or a family gathering. The steak is seasoned with a blend of spices and then slow cooked with diced tomatoes and French onion soup, resulting in a rich and savory sauce. The steak becomes so tender that it falls apart with the touch of a fork, making this dish a favorite among many. Serve over mashed potatoes or rice for a complete meal.

Instructions

1.In a shallow dish, mix 1/2 cup flour, 1 teaspoon salt, 1/4 teaspoon cumin, 1 1/2 teaspoons dry mustard, 1 1/2 teaspoons creole seasoning, and 1/2 teaspoon pepper.
2.Coat each piece of steak with the flour mixture, shaking off any excess.
3.In a large skillet, melt 2 tablespoons of butter or margarine over medium-high heat.
4.Add the steak and brown on both sides, about 2-3 minutes per side.
5.Transfer the steak to a crock pot.
6.In the same skillet, add 1 can of diced tomatoes, 1/4 cup of red wine, and 1 can of condensed French onion soup, undiluted. Mix well.
7.Pour the tomato mixture over the steak in the crock pot.
8.Cover the crock pot and cook on low for 6-8 hours or until tender.

PROS

Mindi’s Crock Pot Swiss Steak is a hearty and comforting meal that is easy to make and perfect for a busy weeknight.
The slow cooking process results in tender, flavorful steak that is sure to please everyone.

CONS

This recipe requires a crock pot and a few hours of cooking time, which may not be convenient for everyone.

It is also relatively high in sodium, with 1280mg per serving.

HEALTH & BENEFITS

Beef is a good source of protein, vitamins, and minerals such as iron and zinc.
Tomatoes are rich in vitamins A and C, and are also a good source of fiber.
The cumin in this recipe has been linked to promoting digestion and reducing inflammation.

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