Minced Fish Salad (Koy Pa)

May 17, 2023May 17, 20230 15
Minced Fish Salad (Koy Pa) - A Refreshing Thai Dish
in Salad

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

12 12 ounces yellowtail red snapper ( minced ) or 12 ounces other white-fleshed fish ( minced )
2 tablespoons fresh lime juice , more as needed
1 tablespoon fish sauce , more as needed
1 tablespoon toasted rice powder ( available in Asian food markets ) or 1 tablespoon uncooked sticky rice ( toasted and ground to a powder )
3/4 cup green beans , thinly sliced crosswise
1 red chili , thinly sliced
2 tablespoons finely chopped lemongrass
2 garlic cloves , peeled and thinly sliced
1/2 teaspoon minced garlic
8 stems cilantro , half the leaves chopped and half left whole
8 stems mint , half the leaves chopped and half left whole
1 scallion , green tops only , sliced
sliced cucumber , watercress , and additional cilantro , mint and green beans , for serving

Nutrision Information

Servings Per Recipe
4
Calories
154
Sugar
3g
Fat
5g
Koy Pa or Minced Fish Salad is a popular Thai dish that is typically served as a snack or an appetizer. It is a refreshing combination of minced fish, herbs, and veggies that are mixed together with a tangy dressing made from lime juice and fish sauce. The salad is traditionally served with sliced cucumber and watercress, which provides a cooling effect and balances the flavors of the dish. Minced Fish Salad is a perfect dish for those who enjoy the vibrant flavors of Thai cuisine and are looking for a healthy and light meal option.

Instructions

1.In a large mixing bowl, combine the minced fish, lime juice, fish sauce, and toasted rice powder.
2.Add the green beans, red chili, lemongrass, garlic, cilantro, mint, and scallion. Mix well.
3.Adjust the seasoning with more lime juice and fish sauce, if necessary.
4.Transfer the salad to a serving platter.
5.Garnish with additional cilantro, mint, and green beans.
6.Serve with sliced cucumber and watercress.

PROS

This salad is packed with fresh herbs and veggies, making it a healthy and refreshing meal option.

The combination of lime juice and fish sauce gives the dish a tangy and savory flavor.

It is easy to make and can be served as an appetizer or as a main course.

CONS

Some people may not enjoy the strong fishy flavor of this dish.

It requires some preparation time to mince the fish and gather the necessary ingredients.

Toast the rice powder can be a challenge if uncooked sticky rice is used.

HEALTH & BENEFITS

Minced Fish Salad is an excellent source of protein, vitamins, and minerals.
The dish is low in carbs and calories and can be a great option for those on a low-calorie diet.
The fish used in the recipe contains omega-3 fatty acids, which are essential for heart and brain health.

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