Minced Collops

Jun 05, 2023June 5, 20230 12

Satisfy Your Cravings with Minced Collops Recipe

by The Chefin Beef

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

420

Sugar

Fat

21g

Minced Collops recipe is a traditional Scottish dish that is also known as minced steak. These patties are made with a combination of ground beef, salt, black pepper, onions, oats, and Worcestershire sauce. This dish is a perfect comfort food that can be served anytime with your favorite sides like creamy mashed potatoes, or steamed vegetables. Minced collops have been a staple dish in Scotland for centuries, often served in households, pubs, and at family gatherings. The dish has now become popular around the world due to its simplicity, heartiness, and deliciousness.

Instructions

1.	In a large bowl, mix together ground beef, onion, salt, black pepper, and 1/2 cup of beef stock.
2.	Add oats to the bowl and mix well. Let it rest for 5 minutes
3.	Meanwhile, in a large skillet, bring the remaining beef stock and Worcestershire sauce to a boil.
4.	Shape the beef mixture into 2-inch balls and flatten each one into a patty.
5.	Place the patties into the skillet with the boiling beef stock mixture.
6.	Reduce heat to medium-low and cover skillet. Let the patties simmer for 10-15 minutes, turning the patties once.
7.	Remove patties from skillet and serve hot with your favorite sides.

PROS

Minced Collops are a classic cozy dish that is easy and quick to prepare.

It is budget-friendly with simple ingredients and perfect for freezing leftovers.

The delicious flavor and texture of the patties will satisfy your cravings.

CONS

Ground beef is high in calories and fat, so the dish should be consumed in moderation as part of a balanced diet.
Overcooking the patties will cause them to be dry and tough.

HEALTH & BENEFITS

Protein-rich ground beef is the main ingredient in the recipe, providing essential amino acids to your body and necessary energy for daily activities.
The dish contains oats which can help reduce cholesterol levels and promote heart health.
Onions are rich in antioxidants that can help boost immunity.

	1 pound lean ground beef
	1/2 onion , minced
	1 teaspoon salt , to taste
	1/2 teaspoon ground black pepper
	2/3 cup steel-cut oats
	1 1/2 cups beef stock
	2 tablespoons Worcestershire sauce