Minced Chicken Salad in Lettuce Cups

May 18, 2023May 18, 20230 18
Minced Chicken Salad in Lettuce Cups: A Perfect Blend of Sweet and Savory
in Salad

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons peanut oil
8 ounces ground chicken
1 tablespoon minced ginger
2 teaspoons hoisin sauce
2 tablespoons light soy sauce
1 teaspoon sesame oil
2 teaspoons rice vinegar
2 teaspoons granulated sugar
2 heads iceberg lettuce
2 tablespoons scallions , sliced thin
1/4 cup jicama
1/2 cup pomegranate seeds

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
9g
Fat
12g
The Minced Chicken Salad in Lettuce Cups is a perfect blend of sweet and savory. It's a traditional Chinese dish that has become popular worldwide over the years. It's a healthy and easy-to-make dish that can be served as an appetizer or a main course. The dish consists of minced chicken that is cooked with ginger, hoisin sauce, light soy sauce, sesame oil, rice vinegar, and granulated sugar. The mixture is then served in lettuce cups and topped with scallions, jicama, and pomegranate seeds.

Instructions

1.In a skillet, add the peanut oil and ground chicken over high heat, break it into small pieces and stir until it’s cooked.
2.Add ginger and keep cooking for 1-2 minutes while stirring.
3.In a small bowl, add hoisin sauce, light soy sauce, sesame oil, rice vinegar, and granulated sugar.
4.Stir the ingredients together and pour them into the skillet.
5.Keep cooking until the chicken absorbs the sauce.
6.Remove the skillet from the heat and let it cool.
7.In the meantime, carefully remove the lettuce leaves and trim the stems.
8.Divide the minced chicken mixture among the lettuce cups.
9.Sprinkle the scallions, jicama, and pomegranate seeds.
10.Serve and enjoy!

PROS

This dish is gluten-free, low in calories, and perfect for a light meal or a snack.

The combination of minced chicken and lettuce is not only delicious but also a great source of protein and fiber.

It’s a fun and easy dish to make that is perfect for a busy weeknight meal.

CONS

It can be a bit messy as you need to use your hands to wrap the lettuce around the minced chicken mixture.

It’s not a good option for people who don’t like the taste of ginger or hoisin sauce.

HEALTH & BENEFITS

This dish is packed with essential nutrients.
It is rich in protein, fiber, potassium, iron, and vitamin C.
It is a low-calorie meal that helps in weight management and promotes healthy digestion.

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