Mil’s Tummy Tea

May 29, 2023May 29, 20230 16

Mil's Tummy Tea recipe for a soothing and healthy drink

by The Chefin Beverage

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Mil's Tummy Tea is a soothing and healthy tea famous for its digestive benefits. This simple tea recipe is made from a blend of wild oregano leaves, anise seed, lightly crushed coriander seed, sage leaf, and sugar or honey to taste. The combination of these natural ingredients creates a soothing and therapeutic effect on the digestive system. Mil's Tummy Tea is an easy and safe way to ease stomach discomfort and improve digestion. It is best enjoyed hot and is perfect for any time of day.

Instructions

1.	In a small pot, bring 2 cups of water to a boil.
2.	Add in 1 tablespoon of wild oregano leaves, 1 teaspoon of anise seed and a small amount of lightly crushed coriander seed, boil for 5 minutes.
3.	Reduce to a simmer and add in 1 large sage leaf, let simmer on low heat for 5 more minutes.
4.	Strain the tea into your cup and add sugar or honey to taste.

PROS

Mil’s Tummy Tea is a natural and healthy way to soothe the digestive system and relieve minor stomach discomfort.

It is also a low-calorie and sugar-free drink option.

CONS

This tea may not be suitable for individuals with allergies to any of the ingredients.
Moreover, it is not a substitute for medical treatment if you experience severe stomach discomfort.

HEALTH & BENEFITS

Mil’s Tummy Tea is packed with natural health benefits. Wild oregano leaves contain anti-inflammatory and antioxidant compounds that help to reduce inflammation and improve digestion. Anise seed also aids in digestion while coriander seed has antimicrobial and antioxidant effects. Sage leaf is known to reduce inflammation and improve brain function.

	fresh water
	wild oregano leaves
	anise seed
	lightly crushed coriander seed ( a small amount )
	sage leaf
	sugar or honey