Milk-Braised Pork Loin

May 10, 2023May 10, 20230 4

Creamy and tender Milk-Braised Pork Loin recipe for a hearty meal

by The Chefin Main

Prep

10 min

Cook

2h 30 min

Ready In

2h 40 min

Level

Difficult

Rating

Ingredients

	3 lbs boneless pork loin , rolled and tied
	salt & freshly ground black pepper
	2 tablespoons unsalted butter
	1 tablespoon olive oil
	2 medium carrots , finely chopped
	1 medium onion , finely chopped
	1 medium celery rib , finely chopped
	2 cups whole milk

Nutrision Information

Servings Per Recipe

6-8

Calories

413

Sugar

Fat

22g

Milk-Braised Pork Loin is a classic recipe that has been enjoyed in many European countries for centuries. The pork is slow-cooked in milk, which results in a creamy and tender meat. This dish is perfect for a cozy family dinner or a special occasion, like Easter or Christmas. It pairs well with roasted vegetables, mashed potatoes, or polenta. Leftovers can be used for sandwiches or tacos.

Instructions

1.	Preheat your oven to 300°F (150°C).
2.	Season the pork loin with salt and black pepper.
3.	In a Dutch oven, heat the butter and olive oil over medium-high heat.
4.	Sear the pork for about 2 minutes on each side, then remove it from the pot.
5.	Add the carrots, onion, and celery to the pot and cook for about 5 minutes until softened.
6.	Return the pork to the pot and pour in enough milk to cover about 2/3 of the meat.
7.	Bring to a simmer, then cover and transfer to the preheated oven.
8.	Cook for 2 to 2 1/2 hours until the pork is tender and cooked through.
9.	Remove from the oven and let rest for about 10 minutes before slicing and serving.

PROS

This Milk-Braised Pork Loin is creamy, tender, and full of flavor.

The long cooking time allows the pork to absorb the flavors of the vegetables and milk.

It is a great way to use inexpensive cuts of pork, like the loin.

CONS

This recipe requires a long cooking time, which might not fit everyone’s schedule.

Not recommended for people who are lactose intolerant.

HEALTH & BENEFITS

While this recipe is not the healthiest, pork loin is a good source of protein and nutrients like iron, zinc, and vitamin B12.
The milk helps to tenderize the meat without adding excessive fat.
However, you can use low-fat milk if you want to reduce the fat content.