PROS
Mile-High Salsa Pie is a quick and easy dish to prepare, and it is also delicious.
This dish is an excellent source of protein and fiber since it contains lean beef and kidney beans.
It’s low in carbs and high in monounsaturated fats (from the use of lean beef and monterey jack cheese).
CONS
Mile-High Salsa Pie may not be for everyone since it does contain beef.
Additionally, it may contain high levels of sodium depending on the type and quantity of salsa used.
HEALTH & BENEFITS
This recipe is a good source of protein and fiber, which promote satiety and help regulate blood sugar levels. Its high monounsaturated fat content can help reduce bad cholesterol levels while increasing good cholesterol levels, which can ultimately reduce the risk of heart disease.
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