Mild Barbeque “floating Chicken” Sauce

May 12, 2023May 12, 20230 1
Mild Barbeque "floating Chicken" Sauce
in Sauce

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup ketchup
1/4 cup white vinegar
1 cup water
1 can condensed tomato soup
1 tablespoon Worcestershire sauce ( vegetarian brands include Amy 's )
1/4 cup brown sugar
1 dash Tabasco sauce
1/2 cup minced onion
1 teaspoon salt
2 teaspoons mustard powder
1 tablespoon butter

Nutrision Information

Servings Per Recipe
10
Calories
93
Sugar
16g
Fat
1g
Mild Barbeque "floating Chicken" Sauce is a versatile recipe that can be used as a dipping sauce or a finishing sauce for a variety of meats. The tangy and slightly sweet flavor comes from a combination of ketchup, white vinegar, brown sugar, and Worcestershire sauce. This recipe also includes condensed tomato soup, which provides richness and thickness to the sauce. Overall, this sauce is easy to make and will add tons of flavor to your next BBQ meal.

Instructions

1.Combine all ingredients in a large saucepan and bring to a boil over medium heat.
2.Reduce heat and simmer for 10 minutes, stirring occasionally.
3.Use as a dipping sauce for chicken, pork, or beef, or pour over cooked meats as a finishing sauce.

PROS

This sauce provides a tangy and slightly sweet flavor that complements a variety of meats.

It is easy to make and can be stored in the refrigerator for later use.

CONS

This sauce is high in sugar and sodium, making it important to use in moderation as part of a balanced diet.

It may not be suitable for those with dietary restrictions regarding sugar or sodium intake.

HEALTH & BENEFITS

While this sauce is not particularly healthy, it can be enjoyed as part of a balanced diet in moderation.
The tomato soup and ketchup provide a source of lycopene, which has been linked to reducing the risk of certain types of cancer.
The onions in this recipe also provide a source of quercetin, which has anti-inflammatory properties.

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